July 2011
109 posts
1 tag
Jul 31st
1,897 notes
1 tag
Jul 31st
4,632 notes
3 tags
Jul 30th
6 notes
1 tag
Jul 30th
5 notes
1 tag
“If you don’t know where you are going, any road will get you there.”
– Lewis Carroll
Jul 30th
3 notes
1 tag
Jul 29th
3 notes
Jul 29th
2,480 notes
2 tags
Yesterday’s track workout was just miserable. I am not sure how I managed to finish it but I did. Proud of myself. The warm up mile was nice and then I did the first repeat by myself. The second and third repeat I ran with somebody and that helped me to keep my pace even. I even managed to run (very slowly) during my recovery laps. The cool down wasn’t nice. I had to stop after .5...
Jul 29th
1 tag
One-on-One lesson
This last Monday I went like usually to my Spanish class. When the class started I found myself there by myself - the only other person was our teacher. Not sure why the others did not show up but it gave me a good one-on-one lesson. We did a lot of speaking and I could train my pronunciation. We corrected the homework and I could ask a lot of questions. I really liked this. I learned a lot during...
Jul 28th
2 tags
Jul 28th
12 notes
1 tag
Jul 28th
133 notes
1 tag
“It does not matter how slow you go so long as you do not stop.”
–  Wisdom of Confucius (via thetraininglog)
Jul 28th
1 tag
Jul 27th
292 notes
1 tag
Jul 27th
1,525 notes
2 tags
Jul 27th
instead of reblogging all the hot/sexy girls in...
thetruelindsay: livetolove69: Read More Less than 200 notes? :o  i seriously think she is so pretty… Yessssssss.
Jul 27th
35,067 notes
1 tag
Jul 26th
51 notes
Jul 26th
122 notes
1 tag
Jul 25th
664 notes
1 tag
Jul 25th
84 notes
2 tags
Yesterdays run was brutal. It was brutally hot and I pushed myself more than I thought I could at these temperatures. When I got out of the car before I started my run the thermometer read 101 degrees Fahrenheit. I was sweating without doing something, just by standing there. But we started to run anyway. That’s why we were there. I decided to try the following: Run 2 miles under 28 min...
Jul 25th
2 notes
1 tag
Jul 25th
509 notes
1 tag
Jul 25th
66 notes
1 tag
Jul 23rd
329 notes
1 tag
Jul 23rd
1,057 notes
2 tags
Jul 23rd
The Tumblr Gym: Take action to protect your home... →
tumblrgym: Sorry guys I know this isn’t fitness related but I had to let you guys know about a scary new website that could be giving out your personal information right now. A new online project by White Pages now shows your name and home phone number over a satellite map. This means anybody who looks up… Thank god we are not on there - here’s the reblog… And I just check...
Jul 23rd
58 notes
Reblog if you are a weight loss blog (healthy,...
littlemisfeather:  I’ll check you all <3
Jul 23rd
162 notes
Shannon Does Life: Interesting... →
shandoeslife: This article talks about how the nutritional information some of us rely on from restaurant’s websites was off by as much as upwards of 600 calories in this study. The researchers ordered food like any ordinary customer would, then took it to test it in a lab unbeknown to the restaurant. The… I am not sure what I should say to this… I suspected that the lists on the...
Jul 23rd
12 notes
2 tags
getting ready
Full water bootles in the fridge. ✔ Gatorade in the fridge. ✔ Picked out running clothes for tomorrow morning. ✔ Bag with the rest of my running gear packed. ✔ Alarm clock set for 5 am. ✔ Now I am ready for tomorrow morning’s 8 miler. The only thing missing is me going to bed. I am not tired yet. But I hope to be in bed by 12pm. ~~***~~ Volle Wasserflaschen im Kühlschrank. ✔ Gatorade im...
Jul 23rd
1 tag
Jul 22nd
134 notes
1 tag
Jul 22nd
218 notes
3 tags
green card stuff
I have to remove the conditions of my green card in a few months and today I started gathering papers I will send there. Usually my papers are organized and within a few minutes I can find everything I need. But not today. Today I have been looking for some papers and it felt like forever till I found them. Now I will do a little more of research to find out what other papers I can send. ~~***~~ ...
Jul 21st
OK Fitocracy... What are you?!?!?
robownslife: I second that. I think the same thing. Can somebody help?
Jul 21st
9 notes
thoroughly-milly asked: Oh my god! I hadn't even thought of what my running was going to be like AFTER the surgeries....

You're brilliant!
Jul 21st
1 tag
Jul 21st
193 notes
1 tag
“Sometimes the most important thing in a whole day is the rest we take between...”
– Etty Hillesum
Jul 21st
1 tag
spanish
Tonight I will be back in Spanish class. I wonder what we will learn/do tonight. Before class I am going to meet with Cynthia and we want to study a bit together. I just hope I can remember all the things I need to. On Monday we tried to do so much in such a short time. When I walked out the door I felt tired, had a headache starting and just wanted to get home. I know this class is called...
Jul 20th
1 tag
Jul 20th
1,421 notes
1 tag
Jul 20th
1,122 notes
Any fellow tumblrs who are training for their...
summer-of-fitness: I want to follow you! My first half is in November.
Jul 20th
38 notes
4 tags
Jul 20th
1 tag
Jul 19th
883 notes
1 tag
“We do not remember days, we remember moments. The richness of life lies in...”
– Cesare Pavese
Jul 19th
1 tag
Jul 18th
27 notes
1 tag
Jul 18th
4,067 notes
1 tag
lifedoesjed: “If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month.” — Theodore Roosevelt
Jul 17th
50 notes
1 tag
Jul 17th
28,137 notes
1 tag
“Success is not final, failure is not fatal: it is the courage to continue that...”
– Winston S. Churchill (via christwalk)
Jul 17th
24 notes
1 tag
Jul 16th
368 notes